To show love is to share edifying knowledge.
Reflecting on my EdD journey, I am reminded of the determined 16-year-old version of myself who set her sights on becoming an academic doctor. Being a young, black female student in South London, I knew the odds were stacked against me. But, with my Nigerian parent's nickname for me, "Doctor Kanayo," ringing in my ears, I remained undaunted.
Worry is a chain of thoughts and images, negatively laden and relatively uncontrollable; it represents an attempt to engage in mental problem-solving on an issue whose outcome is uncertain but contains the possibility of one or more negative outcomes to the point of debilitating the ‘worrier’ in a state of anxiety.Definition of Worry adapted from … Continue reading Psychology Meets Scripture on the topic of ‘worry’ #MentalHealthAwarenessWeek