Psychology Meets Scripture on the topic of ‘worry’ #MentalHealthAwarenessWeek

Worry is a chain of thoughts and images, negatively laden and relatively uncontrollable; it represents an attempt to engage in mental problem-solving on an issue whose outcome is uncertain but contains the possibility of one or more negative outcomes to the point of debilitating the ‘worrier’ in a state of anxiety.Definition of Worry adapted from … Continue reading Psychology Meets Scripture on the topic of ‘worry’ #MentalHealthAwarenessWeek

Psychology of Forgiveness – Devotional

This devotional is where ‘psychology meets scripture’ on the topic of forgiveness. Oftentimes, we passively forgive an offender, with a simple ‘I forgive you’, however, the challenge comes when you are reminded of their offence every time you see them. Or when you find it hard to get rid of that negative memory. Sometimes these recurring memories and feelings make you question whether you have really forgiven them or not.

Finish 2019 Empty!

Wow, 365/365! What a year 2019 has been. Many will say ‘she had a really bad, tough, hard year’. My response to them is 2019 has been the most incredible year of my life thus far. It is a year that I can fully say, finishing with life is more important than finishing with accolades. … Continue reading Finish 2019 Empty!

Bitten In The Lion’s Den… (Video)

Enjoy my brief testimony on how I overcame Stevens-Johnson syndrome. I have so much more to share on God’s goodness but I will leave that for my EP launch/Thanksgiving worship night! Get your tickets via doctorkanayo.com/tickets 💛

Day 9 – Beauty In The Beast: How To Suffer Well

A faith that says, God, I know You can, but even if You don't, You are still good. A faith that says, God, I know You are able, but even if you don't, I will still choose You! This is the type of faith that we should all desire to have.

Day 8 – Beauty In The Beast: How To Suffer Well

The fact that we can see a purpose in our pain does not make the experience any less painful and it in no way undermines our suffering. Instead, a purposeful outlook on suffering says; the will of God for me remains good even when my reality does not look good. A purposeful outlook on suffering prizes the eternal promise of glory over our 'light' and 'momentary' afflictions.

Day 7 – Beauty In The Beast: How To Suffer Well

We heal better in community. Who you have around you during your period of suffering can either help you to suffer 'well', or to despair.

Day 6 – Beauty In The Beast: How To Suffer Well

Your response to suffering should be to offer a sacrifice of praise. Yes, a sacrifice, because you may not be in the usual ‘place of worship’. You may not have a band, altar, lights or the common ‘atmosphere’ for worship. You may not feel like worshipping. This worship will cost you something. This worship will cause you to surrender your idea of what healing should look like. This worship is the start of your healing.

Day 4 – Beauty In The Beast: How To Suffer Well

Pray at all times, in every circumstance. Pray for the things that you can see. Pray for the things that you cannot see. Bring the known and the unknown before the God who is all-knowing.

Day 5 – Beauty In The Beast: How To Suffer Well

'First comes the fire and then comes the gold. I am being refined and not burnt. I will not waver through unbelief regarding the promise of God. I am fully persuaded that God has the power to do what He has promised'. I trust Him and I command my feelings to align with the truth of His word'.