Psychology Meets Scripture on the topic of ‘worry’ #MentalHealthAwarenessWeek

Worry is a chain of thoughts and images, negatively laden and relatively uncontrollable; it represents an attempt to engage in mental problem-solving on an issue whose outcome is uncertain but contains the possibility of one or more negative outcomes to the point of debilitating the ‘worrier’ in a state of anxiety.Definition of Worry adapted from … Continue reading Psychology Meets Scripture on the topic of ‘worry’ #MentalHealthAwarenessWeek

One thing is necessary…

“But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.” Luke‬ ‭10:41-42‬ ‭ESV‬‬ Choose the ONE thing over the many. At a time where people, especially believers seem to be doing … Continue reading One thing is necessary…

Psalm 23:4 – #BeautyInTheBeast

‘EVEN THOUGH I walk through the valley of the shadow of death, I will fear no evil’. - Psalm 23:4 The conjunction ‘even though’ makes me understand that the valley is an expected part of the Christian walk. The word ‘walk’ makes me understand I need not run through this valley experience and I dare not stand still. The only thing I need to do is walk WITH God. And if I ever felt compelled to 'run', it would only be into the name of JESUS (Proverbs 18:10). Finally, the word ‘through’ is a word of hope in this verse. ‘Through’ tells me that the valley is not its not a permanent experience.