Losing 14kg during lockdown while eating Magnum – An introduction to the ‘I can’t come and kill myself’ diet!

Watch my IGTV 12 minute video below to hear how 14kg melted off me during lockdown! I made New Year’s resolutions with my students at the start of the year (they always hold me accountable😎), and I shared with them that one of my New Year’s resolution was for the Lord to shrink me for … Continue reading Losing 14kg during lockdown while eating Magnum – An introduction to the ‘I can’t come and kill myself’ diet!

‘Why Worry?’ – Devotional on YouVersion

It was an incredible honour to partner with my sister Ruth Oladeru on this devotional titled 'Why Worry? Here we explore the origin of worry and how to address it by drawing upon scripture and psychology. This 6-day devotional is available on YouVersion. In this devotional we define what worry is, discuss ways to overcome … Continue reading ‘Why Worry?’ – Devotional on YouVersion

The development of Stevens-Johnson Syndrome in People of Colour: A Case Study Lecture for SNMA, Burrell College of Osteopathic Medicine

This week I was a Guest Lecturer for the medical students at Burrell College of Osteopathic Medicine in New Mexico, USA. In this lecture, I share on the visual presentation of Stevens-Johnson (SJS) in people of colour - using myself as a Case Study. In addition, I share my disheartening experience of systemic racism in health care due to the lack of representation of Black and Ethnic groups in medical education curricular. The session ended with a brilliant question, answer and comment session.

Skin Care Routine – Post Stevens-Johnson Syndrome

Here is my highly requested skin care routine post-SJS! Stevens-Johnson syndrome really dealt with my body internally and externally. Watch my testimony here. My face was ruined. I looked like a horror story gone wrong...but God! I prayed a specific prayer point personalising the scripture in Job 33:25. “Then her skin will be renewed, as … Continue reading Skin Care Routine – Post Stevens-Johnson Syndrome

Black Health Matters

I have so much to say on this given my experience of systemic racism which almost ended in death — but for now; read and share my social media post 'threads', sign the petitions below — and fight for your health because the system isn’t...YET. GMC: Medical schools must include BAME representation in clinical teaching … Continue reading Black Health Matters

Psychology Meets Scripture on the topic of ‘worry’ #MentalHealthAwarenessWeek

Worry is a chain of thoughts and images, negatively laden and relatively uncontrollable; it represents an attempt to engage in mental problem-solving on an issue whose outcome is uncertain but contains the possibility of one or more negative outcomes to the point of debilitating the ‘worrier’ in a state of anxiety.Definition of Worry adapted from … Continue reading Psychology Meets Scripture on the topic of ‘worry’ #MentalHealthAwarenessWeek

One thing is necessary…

“But the Lord answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is necessary. Mary has chosen the good portion, which will not be taken away from her.” Luke‬ ‭10:41-42‬ ‭ESV‬‬ Choose the ONE thing over the many. At a time where people, especially believers seem to be doing … Continue reading One thing is necessary…