Are these emotions mine?

There is a fine line between simply empathising with another person’s state and fully rooting your own emotional identity in their experience. So how do you deal with the overwhelming emotions projected by others around you? How do you ensure that you do not root your emotional identity in the emotions of another person?

Dealing with gossip from the root | ‘He said, She said’

Gossip; Casual or unconstrained conversation or reports about other people, typically involving details which are not confirmed as true. Have you ever been accused of gossip? Ever had your words taken out of context and spread as gossip? Have you ever accused someone of gossiping or of saying something that didn't sit right with you? … Continue reading Dealing with gossip from the root | ‘He said, She said’